{"product_id":"vital-magnesium-glycinate","title":"Magnesium Glycinate","description":"\u003cp\u003eMagnesium bound to glycine, which is the form least likely to upset a stomach. Most people take it in the evening.\u003c\/p\u003e\u003cp\u003eMagnesium oxide is cheap and poorly absorbed, which is why it fills most supermarket tablets and why it upsets stomachs. Bound to glycine instead, magnesium absorbs well and passes without the laxative effect.\u003c\/p\u003e\u003cp\u003eTwo capsules give 200mg of elemental magnesium, which is the figure worth comparing between products: a label quoting the weight of the whole compound is mostly quoting the compound. Evening is the usual timing, since glycine is itself mildly calming.\u003c\/p\u003e\u003cp\u003eOne hundred and twenty capsules at two a day is two months, matching the multivitamin so a reorder covers both. Nothing here is bulked with magnesium oxide to lift the headline number.\u003c\/p\u003e\u003cp\u003eMagnesium is one of the supplements where the form matters more than the dose, and glycinate is the form most people tolerate at a level that does anything. If you have taken magnesium before and found it went straight through you, that was almost certainly oxide.\u003c\/p\u003e","brand":"BuyScout","offers":[{"title":"Default Title","offer_id":48079012790435,"sku":"VITALMAGNES-01","price":26.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0772\/8440\/9507\/files\/vital-magnesium-glycinate-primary.webp?v=1788396290","url":"https:\/\/demo.buyscout.ai\/products\/vital-magnesium-glycinate","provider":"BuyScout","version":"1.0","type":"link"}